Working with expanded states of consciousness can be a very effective way to heal trauma, difficult life events and challenging emotions, even when other therapies have not achieved the results you are seeking. Expanded states of consciousness have been used for thousands of years all around the world, for example meditation, drumming, reciting mantras, breathwork, plant medicines and dance.

Such experiences can be very intense and sometimes destabilising. Many therapists do not have the understanding to be able to support clients to integrate them.

I offer integration sessions to support you to connect with the content from your experience, to keep on working with, digesting and integrating your experiences. As altered states of consciousness often tap into the unconscious through metaphor and images, then therapy needs to ‘speak the same language’, so I work somatically, with images, the felt sense, sand trays and creative therapy.